Thursday, July 2, 2009

Mixed greens Salad n Grilled Mahi Mahi



Grilled Mahi Mahi

Marinate the mahi mahi fillets in the following

1 tbsp soya
1 tbsp olive oil
1 tsp vinegar
1/2 tsp pepper
1/2 dried herbs
1/2 tsp minced garlic
1 tsp hot sauce/chilli garlic sauce
salt
pinch of sugar
chopped cilantro

Line a baking tray with foil and apply some oil to it so that the fish doesnt stick to it.

Put the oven on broil mode

Put the fish on the baking tray and put it into the oven and cook for 5 mins on one side

Remove turn the fish and put into the oven n grill again for 5 mins more.Or until cooked.

Remove n sprinkle with some toasted seasame seeds n serve with salad n yougurt dip.

Mixed Greens Salad:

1/2 packet of mixed greens
6 almond half's or any dried nuts like pecan or walnuts
2 tbsp dried cranberries
few onion slices

Salad Dressing:

2 tbsp red wine vinegar
1 tbsp olive oil
pinch of pepper
pinch of salt
1/2 tsp mustard paste
1/2 tsp honey

Mix all the above salad dressing ingredients togeather until the oil in it gets mixed into the vinegar.

Just before eating put all the ingredients in a salad bowl and add the dressing little by little n mix

Dont add too much dressing as the salad greens tend to wilt fast when they are wet.

Just sprinkle some parmesan cheese on top of it.

Yougurt dip:

2 tbsp thick yogurt
pinch of salt
pinch of pepper
pinch of sugar
pinch of chaat masala pwd
chopped cilantro/celery

Mix all of the above n serve with grilled fish

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